Emmanuel Balanzat 1:00:00 row
12,069m
Meters
1:00:00.0
Time
2:29.1
Pace
662
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 21 |
| Drag Factor | 70 |
September 18, 2024 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,069m | 2:29.1 | 106 | 663 | 21 |
| 12:00.0 | 2,406m | 2:29.6 | 104 | 659 | 21 |
| 24:00.0 | 2,436m | 2:27.7 | 108 | 673 | 21 |
| 36:00.0 | 2,422m | 2:28.6 | 107 | 666 | 21 |
| 48:00.0 | 2,413m | 2:29.1 | 105 | 662 | 21 |
| 1:00:00.0 | 2,393m | 2:30.4 | 103 | 653 | 23 |