Emmanuel Balanzat 10:12 row
2,028m
Meters
10:12.3
Time
2:30.9
Pace
110
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 23 |
| Drag Factor | 69 |
September 24, 2024 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:12.3 | 2,028m | 2:30.9 | 102 | 650 | 23 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 23 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 |
| 10:12.3 | 33m | 3:06.3 | 54 | 486 | 15 |