Emmanuel Balanzat 9:44 row
1,508m
Meters
9:44.5
Time
3:13.7
Pace
74
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 21 |
| Drag Factor | 68 |
September 24, 2024 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:44.5 | 1,508m | 3:13.7 | 48 | 465 | 21 |
| 5:00.0 | 791m | 3:09.6 | 51 | 476 | 22 |
| 9:44.5 | 717m | 3:18.3 | 45 | 454 | 20 |