Emmanuel Balanzat 6:13 row
1,017m
Meters
6:13.6
Time
3:03.6
Pace
50
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 21 |
| Drag Factor | 69 |
September 25, 2024 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:13.6 | 1,017m | 3:03.6 | 56 | 494 | 21 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 22 |
| 6:13.6 | 192m | 3:11.6 | 50 | 471 | 20 |