Emmanuel Balanzat 5:07 row
1,037m
Meters
5:07.4
Time
2:28.2
Pace
57
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
| Drag Factor | 88 |
September 27, 2024 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.4 | 1,037m | 2:28.2 | 107 | 669 | 21 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 22 |
| 5:07.4 | 22m | 2:48.1 | 74 | 553 | 8 |