Emmanuel Balanzat 12:05 row
2,416m
Meters
12:05.3
Time
2:30.1
Pace
131
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Drag Factor | 82 |
October 02, 2024 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.3 | 2,416m | 2:30.1 | 103 | 656 | 23 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 23 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 23 |
| 12:05.3 | 414m | 2:31.3 | 101 | 647 | 23 |