Emmanuel Balanzat 8:00 row
1,513m
Meters
8:00.5
Time
2:38.7
Pace
80
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 22 |
| Drag Factor | 70 |
October 04, 2024 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.5 | 1,513m | 2:38.7 | 87 | 600 | 22 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 23 |
| 8:00.5 | 531m | 2:49.9 | 71 | 545 | 22 |