Emmanuel Balanzat 7:08 row
1,422m
Meters
7:08.7
Time
2:30.7
Pace
20
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 21 |
| Drag Factor | 85 |
October 07, 2024 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:08.7 | 1,422m | 2:30.7 | 102 | 651 | 21 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 22 |
| 7:08.7 | 396m | 2:42.5 | 82 | 580 | 20 |