Emmanuel Balanzat 24:51 row
4,798m
Meters
24:51.2
Time
2:35.3
Pace
256
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 21 |
| Drag Factor | 68 |
October 10, 2024 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:51.2 | 4,798m | 2:35.3 | 93 | 620 | 21 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 21 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 21 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 22 |
| 20:00.0 | 969m | 2:34.7 | 94 | 624 | 22 |
| 24:51.2 | 986m | 2:27.6 | 109 | 674 | 23 |