Emmanuel Balanzat 23:42 row
4,937m
Meters
23:42.2
Time
2:24.0
Pace
276
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Drag Factor | 87 |
October 14, 2024 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:42.2 | 4,937m | 2:24.0 | 117 | 703 | 21 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 22 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 |
| 23:42.2 | 774m | 2:23.5 | 118 | 707 | 22 |