Emmanuel Balanzat 5:47 row
1,304m
Meters
5:47.4
Time
2:13.2
Pace
77
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Drag Factor | 84 |
October 16, 2024 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:47.4 | 1,304m | 2:13.2 | 148 | 809 | 23 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 |
| 5:47.4 | 180m | 2:11.6 | 153 | 827 | 22 |