Emmanuel Balanzat 1:16:02 row
14,232
Meters
1:16:02.0
Time
2:40.2
Pace
768
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 21 |
| Drag Factor | 69 |
October 22, 2024 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:16:02.0 | 14,232 | 2:40.2 | 85 | 592 | 768 | 21 |
| 10:00.0 | 2,016 | 2:28.8 | 106 | 665 | 110 | 21 |
| 20:00.0 | 2,041 | 2:26.9 | 110 | 679 | 112 | 21 |
| 30:00.0 | 2,047 | 2:26.5 | 111 | 682 | 113 | 21 |
| 40:00.0 | 2,042 | 2:26.9 | 110 | 679 | 113 | 21 |
| 50:00.0 | 2,022 | 2:28.3 | 107 | 668 | 110 | 22 |
| 1:00:00.0 | 1,975 | 2:31.8 | 100 | 643 | 106 | 23 |
| 1:10:00.0 | 1,322 | 3:46.9 | 30 | 403 | 66 | 20 |
| 1:16:02.0 | 766 | 3:56.2 | 27 | 391 | 38 | 19 |