Emmanuel Balanzat 5:16 row
1,024m
Meters
5:16.3
Time
2:34.4
Pace
54
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 22 |
| Drag Factor | 70 |
October 23, 2024 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.3 | 1,024m | 2:34.4 | 95 | 626 | 22 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 23 |
| 5:16.3 | 52m | 2:36.7 | 91 | 612 | 15 |