Emmanuel Balanzat 19:14 row
4,173m
Meters
19:14.0
Time
2:18.2
Pace
175
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Drag Factor | 86 |
October 29, 2024 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:14.0 | 4,173m | 2:18.2 | 132 | 755 | 22 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 |
| 19:14.0 | 909m | 2:19.7 | 128 | 741 | 23 |