Emmanuel Balanzat 10:07 row
2,090m
Meters
10:07.6
Time
2:25.3
Pace
115
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 21 |
| Drag Factor | 69 |
October 30, 2024 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.6 | 2,090m | 2:25.3 | 114 | 692 | 21 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 21 |
| 10:07.6 | 21m | 3:00.9 | 59 | 503 | 8 |