Emmanuel Balanzat 5:12 row
1,083m
Meters
5:12.2
Time
2:24.1
Pace
60
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 23 |
| Drag Factor | 72 |
November 12, 2024 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.2 | 1,083m | 2:24.1 | 117 | 702 | 23 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 24 |
| 5:12.2 | 38m | 2:40.5 | 85 | 591 | 15 |