Emmanuel Balanzat 10:05 row
2,238m
Meters
10:05.1
Time
2:15.1
Pace
131
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 24 |
| Drag Factor | 72 |
November 12, 2024 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.1 | 2,238m | 2:15.1 | 142 | 787 | 24 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 |
| 10:05.1 | 15m | 2:50.0 | 71 | 545 |