Emmanuel Balanzat 10:19 row
1,811m
Meters
10:19.8
Time
2:51.1
Pace
92
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 22 |
| Drag Factor | 72 |
November 12, 2024 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:19.8 | 1,811m | 2:51.1 | 70 | 540 | 22 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 23 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 22 |
| 10:19.8 | 48m | 3:26.2 | 40 | 437 | 16 |