Emmanuel Balanzat 5:06 row
1,107m
Meters
5:06.5
Time
2:18.4
Pace
64
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Drag Factor | 71 |
November 13, 2024 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.5 | 1,107m | 2:18.4 | 132 | 754 | 20 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 |
| 5:06.5 | 20m | 2:42.5 | 82 | 580 | 9 |