Emmanuel Balanzat 5:06 row
1,149m
Meters
5:06.5
Time
2:13.3
Pace
68
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
| Drag Factor | 93 |
November 13, 2024 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.5 | 1,149m | 2:13.3 | 148 | 807 | 20 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 |
| 5:06.5 | 22m | 2:27.7 | 109 | 673 | 9 |