Emmanuel Balanzat 5:04 row
1,084m
Meters
5:04.5
Time
2:20.4
Pace
61
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Drag Factor | 70 |
November 18, 2024 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.5 | 1,084m | 2:20.4 | 126 | 734 | 21 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 22 |
| 5:04.5 | 13m | 2:53.0 | 68 | 532 |