Emmanuel Balanzat 7:44 row
1,521m
Meters
7:44.7
Time
2:32.7
Pace
81
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 22 |
| Drag Factor | 75 |
November 18, 2024 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:44.7 | 1,521m | 2:32.7 | 98 | 637 | 22 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 22 |
| 7:44.7 | 512m | 2:40.8 | 84 | 589 | 22 |