Emmanuel Balanzat 10:12 row
2,193m
Meters
10:12.4
Time
2:19.6
Pace
126
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Drag Factor | 68 |
November 19, 2024 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:12.4 | 2,193m | 2:19.6 | 129 | 742 | 20 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 20 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 |
| 10:12.4 | 29m | 3:33.7 | 36 | 423 | 5 |