Emmanuel Balanzat 10:05 row
2,103m
Meters
10:05.1
Time
2:23.8
Pace
117
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Drag Factor | 68 |
November 19, 2024 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.1 | 2,103m | 2:23.8 | 118 | 704 | 21 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 22 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 |
| 10:05.1 | 17m | 2:30.0 | 104 | 656 |