Emmanuel Balanzat 5:37 row
1,164m
Meters
5:37.0
Time
2:24.7
Pace
65
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Drag Factor | 71 |
November 26, 2024 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:37.0 | 1,164m | 2:24.7 | 115 | 697 | 21 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 |
| 5:37.0 | 107m | 2:52.8 | 68 | 533 | 18 |