Emmanuel Balanzat 10:07 row
2,078m
Meters
10:07.6
Time
2:26.1
Pace
114
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Drag Factor | 70 |
January 05, 2025 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.6 | 2,078m | 2:26.1 | 112 | 685 | 20 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 20 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 |
| 10:07.6 | 23m | 2:45.2 | 78 | 567 | 8 |