Emmanuel Balanzat 10:07 row
2,078
Meters
10:07.6
Time
2:26.1
Pace
114
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 20 |
| Drag Factor | 70 |
January 05, 2025 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.6 | 2,078 | 2:26.1 | 112 | 675 | 114 | 20 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 20 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 21 |
| 10:07.6 | 23 | 2:45.2 | 78 | 473 | 1 | 8 |