Emmanuel Balanzat 10:13 row
2,097m
Meters
10:13.6
Time
2:26.3
Pace
115
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 20 |
| Drag Factor | 89 |
January 05, 2025 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:13.6 | 2,097m | 2:26.3 | 112 | 684 | 20 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 |
| 10:13.6 | 45m | 2:31.1 | 101 | 649 | 13 |