Emmanuel Balanzat 11:15 row
2,028m
Meters
11:15.3
Time
2:46.4
Pace
105
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 21 |
| Drag Factor | 70 |
January 05, 2025 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:15.3 | 2,028m | 2:46.4 | 76 | 560 | 21 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 22 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 23 |
| 11:15.3 | 166m | 3:46.8 | 30 | 403 | 17 |