Emmanuel Balanzat 10:09 row
2,129m
Meters
10:09.8
Time
2:23.2
Pace
118
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
| Drag Factor | 88 |
January 06, 2025 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.8 | 2,129m | 2:23.2 | 119 | 710 | 21 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 |
| 10:09.8 | 29m | 2:48.9 | 73 | 549 | 12 |