Emmanuel Balanzat 10:10 row
2,062m
Meters
10:10.8
Time
2:28.1
Pace
112
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Drag Factor | 88 |
January 06, 2025 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.8 | 2,062m | 2:28.1 | 108 | 670 | 21 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 22 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 22 |
| 10:10.8 | 35m | 2:34.2 | 95 | 627 | 11 |