Emmanuel Balanzat 11:43 row
2,012m
Meters
11:43.1
Time
2:54.7
Pace
101
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 22 |
| Drag Factor | 72 |
January 06, 2025 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:43.1 | 2,012m | 2:54.7 | 66 | 525 | 22 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 23 |
| 10:00.0 | 839m | 2:58.7 | 61 | 510 | 22 |
| 11:43.1 | 290m | 2:57.7 | 62 | 514 | 21 |