Emmanuel Balanzat 11:08 row
2,027m
Meters
11:08.0
Time
2:44.7
Pace
104
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 21 |
| Drag Factor | 70 |
January 08, 2025 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:08.0 | 2,027m | 2:44.7 | 78 | 569 | 21 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 21 |
| 10:00.0 | 872m | 2:52.0 | 69 | 536 | 22 |
| 11:08.0 | 200m | 2:50.0 | 71 | 545 | 19 |