Emmanuel Balanzat 11:08 row
2,027
Meters
11:08.0
Time
2:44.7
Pace
104
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 21 |
| Drag Factor | 70 |
January 08, 2025 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:08.0 | 2,027 | 2:44.7 | 78 | 560 | 104 | 21 |
| 5:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 21 |
| 10:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 22 |
| 11:08.0 | 200 | 2:50.0 | 71 | 529 | 10 | 19 |