Emmanuel Balanzat 10:04 row
2,079
Meters
10:04.7
Time
2:25.4
Pace
114
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Drag Factor | 73 |
January 15, 2025 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.7 | 2,079 | 2:25.4 | 114 | 678 | 114 | 21 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 21 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 22 |
| 10:04.7 | 12 | 3:15.8 | 47 | 460 | 0 |