Emmanuel Balanzat 10:03 row
2,047
Meters
10:03.9
Time
2:27.5
Pace
112
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
| Drag Factor | 73 |
January 16, 2025 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.9 | 2,047 | 2:27.5 | 109 | 675 | 22 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 22 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 23 |
| 10:03.9 | 10 | 3:15.0 | 47 | 462 |