Emmanuel Balanzat 12:48 row
2,517
Meters
12:48.3
Time
2:32.6
Pace
138
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 22 |
| Drag Factor | 84 |
January 25, 2025 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:48.3 | 2,517 | 2:32.6 | 98 | 646 | 138 | 22 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 22 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 24 |
| 12:48.3 | 414 | 3:23.2 | 42 | 427 | 20 | 21 |