Emmanuel Balanzat 12:29 row
2,547
Meters
12:29.7
Time
2:27.1
Pace
139
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 22 |
| Drag Factor | 70 |
January 29, 2025 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:29.7 | 2,547 | 2:27.1 | 110 | 677 | 22 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 22 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 23 |
| 12:29.7 | 513 | 2:25.9 | 113 | 687 | 23 |