Emmanuel Balanzat 15:54 row
3,016
Meters
15:54.4
Time
2:38.2
Pace
162
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 22 |
| Drag Factor | 80 |
January 29, 2025 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:54.4 | 3,016 | 2:38.2 | 88 | 611 | 162 | 22 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 23 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 23 |
| 15:00.0 | 788 | 3:10.3 | 51 | 468 | 39 | 22 |
| 15:54.4 | 136 | 3:20.0 | 44 | 397 | 6 | 20 |