Emmanuel Balanzat 12:38 row
2,508
Meters
12:38.6
Time
2:31.2
Pace
139
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 21 |
| Drag Factor | 88 |
January 29, 2025 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:38.6 | 2,508 | 2:31.2 | 101 | 648 | 21 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 21 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 23 |
| 12:38.6 | 383 | 3:27.0 | 39 | 435 | 20 |