Emmanuel Balanzat 13:43 row
2,519
Meters
13:43.7
Time
2:43.4
Pace
131
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 22 |
| Drag Factor | 71 |
January 30, 2025 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:43.7 | 2,519 | 2:43.4 | 80 | 575 | 131 | 22 |
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 23 |
| 10:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 23 |
| 13:43.7 | 589 | 3:09.8 | 51 | 475 | 29 | 21 |