Emmanuel Balanzat 12:32 row
2,506
Meters
12:32.1
Time
2:30.0
Pace
137
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Drag Factor | 65 |
February 03, 2025 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:32.1 | 2,506 | 2:30.0 | 104 | 656 | 22 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 22 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 23 |
| 12:32.1 | 430 | 2:56.8 | 63 | 517 | 22 |