Emmanuel Balanzat 12:18 row
2,523
Meters
12:18.0
Time
2:26.2
Pace
141
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 23 |
| Drag Factor | 73 |
February 06, 2025 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:18.0 | 2,523 | 2:26.2 | 112 | 685 | 23 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 24 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 24 |
| 12:18.0 | 381 | 3:01.1 | 59 | 502 | 22 |