Emmanuel Balanzat 12:10 row
2,510
Meters
12:10.4
Time
2:25.4
Pace
140
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Drag Factor | 71 |
February 07, 2025 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:10.4 | 2,510 | 2:25.4 | 114 | 690 | 140 | 23 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 23 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 24 |
| 12:10.4 | 402 | 2:42.1 | 82 | 579 | 21 | 22 |