Emmanuel Balanzat 12:35 row
2,518
Meters
12:35.8
Time
2:30.0
Pace
139
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Drag Factor | 71 |
February 07, 2025 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:35.8 | 2,518 | 2:30.0 | 104 | 656 | 22 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 22 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 23 |
| 12:35.8 | 419 | 3:05.9 | 54 | 487 | 21 |