Emmanuel Balanzat 5:31 row
1,014
Meters
5:31.1
Time
2:43.2
Pace
53
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 22 |
| Drag Factor | 72 |
February 11, 2025 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.1 | 1,014 | 2:43.2 | 80 | 576 | 22 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 23 |
| 5:31.1 | 82 | 3:09.6 | 51 | 476 | 19 |