Emmanuel Balanzat 8:55 row
1,510
Meters
8:55.4
Time
2:57.2
Pace
76
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 21 |
| Drag Factor | 72 |
February 17, 2025 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:55.4 | 1,510 | 2:57.2 | 63 | 516 | 21 |
| 5:00.0 | 912 | 2:44.4 | 79 | 570 | 22 |
| 8:55.4 | 599 | 3:16.4 | 46 | 458 | 21 |