Emmanuel Balanzat 3:12 row
516
Meters
3:12.6
Time
3:06.6
Pace
25
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 21 |
| Drag Factor | 70 |
March 09, 2025 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.6 | 516 | 3:06.6 | 54 | 485 | 21 |
| 3:12.6 | 516 | 3:06.6 | 54 | 485 | 21 |