Emmanuel Balanzat 12:48 row
2,513
Meters
12:48.8
Time
2:32.9
Pace
136
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 22 |
| Drag Factor | 70 |
March 21, 2025 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:48.8 | 2,513 | 2:32.9 | 98 | 636 | 22 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 23 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 23 |
| 12:48.8 | 438 | 3:12.6 | 49 | 468 | 21 |