Josef Bilek 30:00 row
7,358
Meters
30:00.0
Time
2:02.3
Pace
477
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 28 |
| Stroke Count | 853 |
August 31, 2019 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,358 | 2:02.3 | 191 | 958 | 28 |
| 6:00.0 | 1,524 | 1:58.1 | 212 | 1031 | 27 |
| 12:00.0 | 1,487 | 2:01.0 | 197 | 979 | 29 |
| 18:00.0 | 1,429 | 2:05.9 | 175 | 902 | 29 |
| 24:00.0 | 1,449 | 2:04.2 | 183 | 928 | 28 |
| 30:00.0 | 1,469 | 2:02.5 | 190 | 954 | 29 |
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Workout Graph
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