Patrick Scanlon 45:05 row
10,676
Meters
45:05.0
Time
2:06.6
Pace
666
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 32 |
| Stroke Count | 1481 |
| Drag Factor | 135 |
May 17, 2025 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:05.0 | 10,676 | 2:06.6 | 172 | 886 | 666 | 32 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 32 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 34 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 34 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 36 |
| 25:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 33 |
| 30:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 32 |
| 35:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 32 |
| 40:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 32 |
| 45:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 31 |
| 45:05.0 | 5 | 8:20.0 | 3 | 309 | 0 | 0 |
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Workout Graph
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