Patrick Scanlon 10000m row
10,000
Meters
40:46.6
Time
2:02.3
Pace
651
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 26 |
| Stroke Count | 1093 |
| Drag Factor | 159 |
December 18, 2018 14:38:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:46.6 | 10,000 | 2:02.3 | 191 | 958 | 26 |
| 8:10.5 | 2,000 | 2:02.6 | 190 | 953 | 27 |
| 8:07.4 | 4,000 | 2:01.8 | 193 | 965 | 27 |
| 8:13.0 | 6,000 | 2:03.2 | 187 | 943 | 27 |
| 8:16.4 | 8,000 | 2:04.1 | 183 | 930 | 26 |
| 7:59.2 | 10,000 | 1:59.8 | 204 | 1000 | 27 |
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10k Row by KREW/LiveRowing